2 Peas Today's Challenge~ What do you do to calm yourself down when your very upset or stressed out?
Listening to music (country or soft rock) will help to calm me down (if i am on the verge of road rage!!!). If i am in a store, counting helps! At work it helps to move to something else for a while or walk away from the situation (these always help!!). At home...well yelling ALWAYS relieves my stress but I have learned that is not healthy for the family or the pets (teeehehehehe) so....watching tv, scrapping, reading a magazine and music can help me out! Now.. i have to tell you any and all of these things can work when i am feeling great and i have life by the huevos! If that is not the case there are ONLY 4 things that will help (please be warned these are not healthy or encouraged). COKE CHOCOLATE SHOPPING ***x-rated*** No w...i have been known to do 3 of those things at once if the stress was real bad...the 4th....well if I could discover a way to add that to the mix i think i would have discovered paradise....teeeehehehehe!
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